If you eat a lot of fatty and salty food, the sebaceous glands can start working more intensively and increase the oiliness of the hair.
6. Time of year.
Don't be alarmed if your hair started to get greasy faster in the summer, and the frequency of washing it increased. This situation is associated with more intensive sebum production due to the heat, and this is normal.
The most suitable, average answer is that you should wash your hair about once every 3 days. However, everything is individual, and it is important to pay attention to the condition of your hair.
Is it necessary to wash hair every time after sports?
So! Increased sweating does not affect the hair in the best way, so it is necessary to wash your hair after training, even if you exercise every day.
For such situations, it is important to choose gentle care products for daily use.
Can washing your hair every day cause more hair loss?
No! To begin with, it is important to know that there is a certain rate of hair loss per day. It is an average of 100 hairs. If you have long enough hair, it may seem to you that it falls out more, but do not be alarmed.
I emphasize the common myth that if you start washing your hair less often, it will get used to it, and over time, it will start to get greasy less often. This is very wrong. Using this pseudo-life hack can damage your hair. Sebum and accumulation of dirt is an ideal place for the development of bacteria, which can significantly affect the scalp and hair.
Do not invent any methods and do not do experiments!
Choose your individual hair washing cycle, as well as a set of quality products for hair care. It is very important that the shampoo copes with its main task - cleaning, so this choice should be approached responsibly.
I recommend only what I am 100%+ sure of
LUM SHAMPOO provides gentle cleansing, normalizes the work of sebaceous glands of the scalp, has antiseptic and anti-inflammatory properties.
After cleaning the hair, be sure to apply a balm to smooth the hair cuticle.
LUM BALSAM has a composition rich in plant extracts and amino acids that intensively moisturize and nourish the hair and scalp, thanks to which it effectively cares for dry and exhausted hair, strengthening it and eliminating dryness.
With ❤️ Natalya Vetrova.
